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Class sizes are up to 12 babies and their carers. We sit on the floor with our babies on lovely organic cotton yoga mats. Each class is specifically geared towards the developmental brackets outlined above, but all babies develop at different rates and if it seems like your baby would benefit from moving up or down a class, then we can discuss this together. The class is based around a Yoga story and whilst you will enjoy stretching and exercising with your baby, I must stress that the class is mainly aimed at the babies rather than the adults!
We will enjoy music, actions and relaxation with your baby in a non competitive environment. You will learn techniques to relax, aid digestion and bond with your baby.
Please bring your baby in a footless garment to class and ensure you have drink available for both of you. There will be time at the end of the class for meeting other mums. If you have any questions please do not hesitate to contact me in advance. |